
Supplì
Ingredients: 1 ½ cups arborio rice 4 cups chicken or vegetable broth 1 small onion, finely chopped 1 tablespoon olive oil 2 tablespoons butter 1 cup grated Parmesan cheese 200g...
Recipes
Explore our blogIngredients: 1 ½ cups arborio rice 4 cups chicken or vegetable broth 1 small onion, finely chopped 1 tablespoon olive oil 2 tablespoons butter 1 cup grated Parmesan cheese 200g...
Ingredients: 12 oz (340g) penne pasta 1/4 cup extra virgin olive oil (Galantino) 4 cloves garlic, minced 1-2 tsp red chili flakes (adjust to taste) 1 can (14 oz) crushed...
Ingredients: 1 1/2 cups Arborio rice 1 onion, finely chopped 3-4 garlic cloves, minced 2 tablespoons of Galantino (Basil) olive oil 1/2 cup dry white wine (optional) 4 cups chicken...
The Mediterranean Secret to Longevity
They say the secret to a long life is complicated—some elusive formula tucked inside a supplement bottle or buried in a high-performance morning routine. But I’m starting to believe the answer is much simpler. I saw it firsthand when I visited a tiny seaside village in southern Italy. The people there moved slowly, laughed loudly, and never rushed through a meal. Their days were stitched together with olive oil, sunshine, and long conversations over espresso. No superfoods. No trackers. Just intention.
Every morning, the same older man passed by my window, whistling with a basket of fresh bread. He was in his 80s and walked with the rhythm of someone who had nowhere to be, yet everything to enjoy. I once asked him his secret.
He shrugged, smiled, and said, “Pane, olio, famiglia.” Bread, olive oil, family. That’s it. And maybe that’s really all it is—real food, meaningful connection, and the time to savor both.
So now, I try to bring a little of that home with me. I slow down when I eat. I drizzle olive oil generously. I call my loved ones for no reason at all. Because maybe longevity isn’t just about living longer—it’s about living better. And the Mediterranean? They’ve known that all along.
The Mediterranean Edit
Explore our blogCiao amici Picture this: it’s a warm evening, and you're standing in your kitchen, slicing up fresh tomatoes. The tangy sweetness fills the air as you reach for that familiar...
Let’s talk about olive oil for a sec. These days, being health-conscious is super important, and knowing where your food comes from is a big part of that. This is...
Buona giornata! Guess what? We’ve just added products from Agricola Paglione to our lineup, and we're super excited about it! This brand is really close to our hearts because it...
Olive oil subscription service
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