In a Committed Relationship with Olive Oil—and It’s Getting Serious
It was one of those slow, golden evenings where everything feels a little softer, a little sweeter. I was barefoot in the kitchen, windows open, the kind of night that...
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How a Brooklyn Accent and a Bottle of Olive Oil Changed My Life
I wasn’t expecting a personal crisis. I just wanted a salad. Nothing fancy: just juicy tomatoes, fresh cucumbers, garbanzo beans, and a little shaved parm. The kind of meal that...
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They say the secret to a long life is complicated—some elusive formula tucked inside a supplement bottle or buried in a high-performance morning routine. But I’m starting to believe the answer is much simpler. I saw it firsthand when I visited a tiny seaside village in southern Italy. The people there moved slowly, laughed loudly, and never rushed through a meal. Their days were stitched together with olive oil, sunshine, and long conversations over espresso. No superfoods. No trackers. Just intention.
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Every morning, the same older man passed by my window, whistling with a basket of fresh bread. He was in his 80s and walked with the rhythm of someone who had nowhere to be, yet everything to enjoy. I once asked him his secret.
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He shrugged, smiled, and said, “Pane, olio, famiglia.” Bread, olive oil, family. That’s it. And maybe that’s really all it is—real food, meaningful connection, and the time to savor both.
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So now, I try to bring a little of that home with me. I slow down when I eat. I drizzle olive oil generously. I call my loved ones for no reason at all. Because maybe longevity isn’t just about living longer—it’s about living better. And the Mediterranean? They’ve known that all along.
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DOP Terra di Bari Castel del Monte Extra...
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Recipes
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Supplì
Ingredients: 1 ½ cups arborio rice 4 cups chicken or vegetable broth 1 small onion, finely chopped 1 tablespoon olive oil 2 tablespoons butter 1 cup grated Parmesan cheese 200g...
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Penne all'Arrabbiata
Ingredients: 12 oz (340g) penne pasta 1/4 cup extra virgin olive oil (Galantino) 4 cloves garlic, minced 1-2 tsp red chili flakes (adjust to taste) 1 can (14 oz) crushed...
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Risotto al Pomodoro e Basilico (Tomato Basil Risotto)
Ingredients: 1 1/2 cups Arborio rice 1 onion, finely chopped 3-4 garlic cloves, minced 2 tablespoons of Galantino (Basil) olive oil 1/2 cup dry white wine (optional) 4 cups chicken...
